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Family Mindfulness Skills & Kids Yoga: August 3-week summer courses


Attaining conscious parenting skills: Together with your family, explore mindfulness in a fun and interactive way with other like-minded families. We will move our body into different yoga poses to relax and align the mind and body with music and stories. Enjoy bonding with your kids, while attaining valuable mindful parenting skills you can implement right away to create connection, peace and harmony within. Peace begins with you.